"In the power to change yourself is the power to change the world around you."
— Anwar Sadat
My name is Ellen Shilling, I am a fully qualified, licensed and registered Life Coach, Reiki Master & Teacher, TAT Professional and Kinesiologist, with many years experience in this field. As well as working 1:1 with clients, I hold regular workshops and have been published in newspapers and magazines many times. All my sessions and workshops are held in my office in Blackrock.
If life isn't working out the way that you want and you find that you're just going through the motions trapped by fear, anxiety, stress or any other negative emotion, then there's a good chance that I can help you.
A life coach works much like a sports coach. From time to time we all need to get a new "programme" in the gym or to be steered towards the right running pace.We do well on our own in the gym but we do even better when we've someone guiding us. I'm the equivalent but for your life in general. I'm here to help you to overcome any obstacles, be they personal or professional. Together we can give you more self-awareness, self confidence, balance and focus. You will be able to break limiting beliefs and patterns, handle stress and discover what it is that you want. In doing so you will be more focused, motivated and living the life that you want.
How?
Using a blend of Life coaching, Kinesiology, Reiki and/or TAT. Each session will be tailored to you.
Phone: 086 682 4401 or email me at ellie@xhale.ie for further information.
In the mean time if you would like some simple hints and tips on how to handle stress, build confidence and take control of your life, you can sign up for my FREE monthly newsletters - HERE
Upcoming - Reiki level 1 - Saturday and Sunday 18th & 19th February. Click here for more information
Yoga, mindfulness & meditation Monday evenings - Click here for more information
