Don't worry if you're unsure about which therapy would be best for you. Each session (and therapy) will be tailored to your specific needs.
Do you identify with some or all of the following:
- Do you want to combat stress and gain clarity and balance in your life ?
- Are you so stressed out that sometimes it's hard to breathe and panic is a daily feeling?
- Do you feel fear, suffer from negative thinking and lack in self confidence, and self belief
- Do you want to identify and break negative patterns and beliefs to replace them with happier, more fulfilling ones?
- Are anxiety and stress a constant feeling? Would you like to replace them with a sense of calm, relaxation and a sense of security?
- Do you want to discover what your goals are so that you can create direction in your life?
- Do you feel stuck in a rut?
- Does your life lack balance?
- Would you like more motivation, support and encouragement with clear insight into choices?
- Do you want to improve your self esteem and self confidence?
- Would you like to heal your body, balance your energy and calm your mind?
Then I'm here to help.
Using one or all of the following therapies: (click on the link for more information of each one)
We can devise a strategy that will work for you. You can email me ellie@xhale.ie or call me at 086 682 4401 today for more information or to make an appointment.
Workshops:
I teach Reiki in what is known as a Reiki Attunement (i.e. Reiki Level 1 , Level 2 and Level 3 (Master Level) and hold regular Reiki Shares for those who wish to strengthen their connection to Reiki.
You'll find more information on all of theses therapies by clicking on the relevant link on the "menu" on the left hand side.
If you're unsure which is for you, please contact me to discuss further, no obligation: ellie@xhale.ie or you can call me at 086 682 4401
