Free mindfulness meditation

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about ellen

After 10 years working as a Science graduate in IT (yes, that’s a story in itself!), I decided that it was

time to do something a little more meaningful.

 

I personally have experienced the benefits of holistic

therapies and so I wanted to be able to bring them to you, to take the mystical out of the magical, to

make it accessible so that you can witness for yourself how they can help you to live your life.

 

I have studied a number of these therapies such as Life Coaching, Mindfulness, Shamanic work, Kinesiology, TAT,

Reiki, Seichim, Magnified healing and a host of other courses. Each session will be tailored so that

you are offered the best aspects of all of these courses, hours, and over 12 years of experience.

 

mindfulness

mindfulness courses

I run comprehensive 8 week

courses for those who wish to fully explore mindfulness.

individual sessions

I offer one-on-one sessions for those who want a tailored programme of development.

mindfulness for work 

my business-focused workshops and classes are a great way to keep a team focused and motivated.

 
Shamanic Healing
Using ancient wisdom to restore balance, heal from the past and breakthrough fears.
kinesiology

clear away distress and clutter and live a fuller, more satisfying life.

life coaching

whatever your goals are in life, i can help you identify and achieve them.

energy therapy

benefit from a blend of Reiki, Seichim, Sakara and Magnified healing.

 

i am always running new classes, workshops and events, see what i have coming up in the next few months.

ellen's blog

if you are looking for news on upcoming events, new classes and programmes as well as in depth explainers on my therapies and some random thoughts and musings.

Dealing with Anxiety

Pause, notice, breathe...respond

Dancing at Lughnasa

Musings as I land once more....

Getting married & why it's important not to meditate sometimes!

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contact

my address:

7 Carysfort Avenue,

Blackrock

Co. Dublin

Eircode - A94 K6Y5

phone:

086 682 4401

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