Day 10: In this video
Creativity - how important it is especially today
How to become more creative
Why it's necessary and what it means exactly
Today we do a different kind of meditation - one I really love.
Exercise those creative muscles - get your colours out (or your childrens!) and have some fun with this!
Also it's bonus day! Keep scrolling for a video a favourite Yoga teacher of mine has recorded for you. Dani is providing classes on zoom at the moment, and she has some free resources on her webite -
As always, I'd love to hear what you think of the course so far
Thank you so much and have a lovely weekend!
Blackrock Village, Dublin, Ireland
+353 86 682 4401