Session 13: How acceptance can change anything

  • The power of acceptance - when you accept something you can go beyond, what you resist persists.

  • A simple daily way of practicing acceptance. 

  • A mindfulness acceptance practice and a story about Michael J Fox and how
    acceptance transformed his life.

  • You can also listen to and download an audio track of just the mindfulness practice below

​Thank you so much and I hope you enjoy. 

Ellen

Blackrock Village, Dublin, Ireland

ellen@Xhale.ie

+353 86 682 4401

get in touch

7 Carysfort Avenue,

Blackrock

Dublin, Ireland 

Eircode - A94 K6Y5

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+ 353 86 682 4401