Session 13: How acceptance can change anything
The power of acceptance - when you accept something you can go beyond, what you resist persists.
A simple daily way of practicing acceptance.
A mindfulness acceptance practice and a story about Michael J Fox and how
acceptance transformed his life.
You can also listen to and download an audio track of just the mindfulness practice below
Thank you so much and I hope you enjoy.
Blackrock Village, Dublin, Ireland
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