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You will get:
Weekly bite sized mindfulness delivered to your inbox. Comprised of:
Short mindfulness meditations (less than 10 minutes)
Simple hints, tips and strategies for bringing mindfulness easily into your life.
All material is fully downloadable so that you can dip in and out or go at your own pace.
Monthly webinar for review, Q&A and a group practice. (Recorded and sent to you if you are unable to attend)
Short monthly mindfulness teaching & prompts to help you adjust your practice if you're hitting roadblocks.
Intermittent reflection points so you can see how mindfulness is helping you
Plus, additional bonuses along the way!
All of this for a monthly subscription of €20
or you can pay until the end of the year for €120! (saving €20)
DOORS CLOSING - Friday 29th May at 1pm.
7 day money back guarantee
Because what you do every day matters more than what you do every once in a while.
Step 1: Register
Step 2: Payment
"Ellen has a lovely voice & creates a sense of peace & serenity. I have always planned to explore meditation but never actually did so, now I certainly feel the benefits."
"Ellen's mindfulness practices have helped me regain peace, a sense of calm, a degree of acceptance and helped me to be able to breathe again during difficult times. I hope to engage with and learn more from her in the future."
"Thank you Ellen for sharing your tool kit with your listener -bringing the word resilience to a greater understanding and enabling the listener again to return to a mindful place"