Follow your bliss and the universe will open doors where there were only walls.

Joseph Campbell

Thank you for your purchase! Here are your resources for the

Heart Chakra or Anahata

In the heart you will:
 

  • heal your wounds

  • forgive: yourself and others 

  • reclaim the right to love and be loved

  • heal relationships

  • allow love in, in all it's many forms

  • ignite & expand the 3 fold flame

Your resources: 

  • Click here for you PDF handout explaining the heart Chakra in more detail. 

  • Click here for your Deepening practices - Forgiveness: why we need it to find more peace, love and connection.

  • 2 x healing meditations. The first one will bring you into your heart and will not only help you to bridge the connection between your head and heart, but will also help you to burn through blockages to open and reclaim your right to love and be loved. The second meditation is to help you cultivate compassion - metta. You start with cultivating it for yourself and then offer it to the people in your life. This can really transform relationships not only with yourself (the most important one) but with others as well.

How much time you place on your heart and how often you listen to the meditations is up to you. Tune into your own innate wisdom, you will know. This is a really beautiful chakra to work with, after all it's about love, awwwwww

​If you've any questions or feedback I'd love to hear from you, just fill in the contact form below

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Thank you so much and I hope you enjoy learning about the Heart Chakra. 

Ellen

Blackrock Village, Dublin, Ireland

 

get in touch

7 Carysfort Avenue,

Blackrock

Dublin, Ireland 

Eircode - A94 K6Y5

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+ 353 86 682 4401