Life Coaching

​Life coaching can help you to:

  • Get yourself out of a rut.

  • Discover what it is that you want.

  • Live your best life.

  • Learn how to manage all your emotions including stress.

  • Have a clear sense of direction.

  • Break patterns that are no longer serving you.

  • Get to know yourself

  • Overcome fears that are holding you back from achieving your full potential.

  • Find a career that’s fulfilling


If your life is good, great or not so good, Life Coaching can be for you! It looks at you now, the strategies you use, the patterns you employ and your self-esteem. Where these strategies and patterns no longer serve you, Life coaching helps you to break them and place new, more empowering ones in place.

Initially we look at all areas of your life: from physical environment, to personal development, career etc. This gives us a clear understanding of where you are and it also shows us what needs to change first (this is especially beneficial when you’re feeling overwhelmed in life and don’t quite know where to begin) Then we look at making initially small changes in the area identified,  and as you can imagine, changing one area for the better can have a huge ripple effect on all other areas.

For example, when you find your relationships are improved, then so is your health and wellbeing, etc. When you learn to befriend yourself then all areas of your life are affected from how you perform at work, to how happy you are in your relationships to the decisions that you make and the situations that come into your life.


We can facilitate you to make those changes, whether that be on one specific area of your life or more generally. Together we will unlock your true potential and guide you to a path that has a clear direction.

One size doesn't fit all, so we cannot recommend a set number of sessions without knowing a little bit about you and this challenges that you're facing. So write via the form below and we can then recommend to you what we feel would be best in terms of duration and number of sessions. We will get back to you within 48 hours.

Sessions cost €100 per session, however many people like to commit upfront to a set of 4 sessions which are available to purchase at the discounted rate of €320.

Book a session with Ellen
1 hr 15 min

get in touch

7 Carysfort Avenue,


Dublin, Ireland 

Eircode - A94 K6Y5

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+ 353 86 682 4401