Get yourself grounded and you can navigate even the stormiest roads in peace

Steve Goodier

Thank you for your purchase! Here are your resources for the

Root Chakra or Muladhara 

In the root you will:
 

  • Build your foundations

  • Cultivate a feeling of being safe

  • Connect to your body

  • Reclaim your right to be here and to have

  • Manifest your dreams

  • Feel more confident and in tune with your body

  • Deepen your connection with nature

Your resources:

  • Click here for your comprehensive "Tending to your roots" Pdf Handout

  • Click here for your Deepening practices: if you'd like to dig your roots a little deeper! 

    • In this pdf you will learn ways to let go of your fears & 

    • How to do a fire ceremony. ​

  • 2 x downloadable healing meditations (below)

How much time you place on the root chakra and how often you listen to the meditations is up to you. Tune into your own innate wisdom, you will know. As life is so busy and therefore ungrounding, this chakra is one I come back to often especially when feeling out of balance or off kilter. The more work you do like this, the more you will know what you need and when you need it

​If you've any questions or feedback I'd love to hear from you, just fill in the contact form below

Thank you and I hope you enjoy learning about Muladharra

Ellen

get in touch

7 Carysfort Avenue,

Blackrock

Dublin, Ireland 

Eircode - A94 K6Y5

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+ 353 86 682 4401