#takeuptakecare

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Energy is your currency!

The world in which we live values money over energy however when you have no energy (you're sick of feeling poorly) you have no motivation to create the life that you want. 

 

So in my field we focus on re-balancing your body, mind and spirit .

But what is this and what do I  mean? Where are your energy blockages and how do they show up in your life?

Watch the video to find out all.................

FREE Resources:

Click here to download the free Chakra Discovery Test

Inside you will find a very easy to use and quick test that will help you to discover where you need to place your energy and what chakra is out of balalnce for you at the moment. 

Other free resouces: 

4 of my free meditations on Insight Timer (https://insighttimer.com/EllenShilling) They're suitable for beginners and experienced meditators alike, they are:

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  1. Cultivating Presence (11 mins)

  2. Nurturing the seed of self compassion (11 mins)

  3. Opening the heart with loving kindness (13mins)

  4. Learning to accept and be grateful for your body (18mins)

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If you've any questions, queries or feedback I'd love to hear from you, just fill in the contact form below

Ellen

contact

my address:

7 Carysfort Avenue,

Blackrock

Co. Dublin

Eircode - A94 K6Y5

phone:

086 682 4401

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