#takeuptakecare

Thank you so very much for being part of this little dream of mine for the past number of weeks!

In today's video I share with you an experience I had just last week that nearly blew my mind! I couldn't believe I was sitting there listening to him and nodding my head! 

It gave me such motivation to keep going with the work that I do - bringing Mindfulness, meditation and healing modalities to the community and the corporate world. And now have 3 meetings with companies this week looking to bring Mindfulness programmes to their employees and I'm delighted! 
 

CLICK HERE TO ACCESS WEEK 7

I hope that you'll continue with your self care.It really is so important in this day and age. After all, if the well is dry you've nothing to give. 

I'll be back again in your inbox next Lent. If you wish to be a part of the programme in 2020 then there's no need to do anything, but if you wish to exit you can unsubscribe at the bottom of this email. 

Thank you once again, I've really enjoyed connecting with you and getting over my dread of recording videos! 

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Take gentle care of yourself.

Ellen

contact

my address:

7 Carysfort Avenue,

Blackrock

Co. Dublin

Eircode - A94 K6Y5

phone:

086 682 4401

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